Welcome to my Blog. I hope you enjoy finding out a bit more about me in every aspect of my life and how I plan on achieving my personnel goals. Along the way I hope to share some eating, training and personal hints/tips that I use to fuel the beast and coach the athletes I train.
The year feels long but when you look at the calendar and your highlight goal is less than 6 weeks away it starts to close in fast. I took some time off to relax after the European 70.3 in Copenhagen. My body was ready to go (I felt) but I was happy to take some … More I can see the horizon!